Giving yourself the love and respect you need to thrive. As astrologer Michael Lennox said in his daily astro alert yesterday (he offers them for free during eclipse seasons), “we are all moving through a pretty deep healing of the heart, opening us up to allow for more love to…

If you’re like me, you can get overwhelmed with all the recommendations that come your way or land in the chatter of the communities of which you are a part. Podcasts, books, YouTube videos, courses, workshops, songs, memes, TikToks, Medium articles (cough) — there’s some very magical stuff in there….but…

August 22, 2020 Q: What would you want me to pay attention to? A: You can always be the one to love when it is easy. Love when it is hard too. It doesn’t look like running, being, jumping, trying, pressing, pushing. It is more of a leaning into, accepting…

I almost gave myself a pat on the back before I remembered thought-patches aren’t enough. — I am on Spring Break with my family in Hardy, Arkansas. My daughter and I took a canoe ride this afternoon down the South Fork of Spring River. Once we disembarked at the boat ramp in Hardy Park, we took a selfie to commemorate our little adventure together. Later I…